Today's 15-min: 40s on / 20s off × 3 rounds — squats, push-ups, reverse lunges, plank shoulder taps, glute bridges. Post your round count 💪
Fitness
Home Workouts
27K members 2 posts active today
Sign in to join the conversation.
Sign inAny tips for lower-back-friendly core work? Cooking all day is killing me 😅